Helping Children Adjust to Divorce

“Be present with your kids. Throw the ball with them now. Take them to the beach today. These are things that children remember, and it is a wonderful strategy for reducing anxiety.” –Dr. Wayne Dyer What can you do to lessen the long lasting effects your divorce will have on your children? Over a million children experience the divorce of their parents each year, and the trauma usually begins with distress in the home long before there is an actual separation and divorce. Children grieve over the divorce just as their parents do. They are losing their secure image of a mom and dad always together. Although you can’t spare your children the process of grieving, putting their feelings first an


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